The ginger is one the healthiest and most delicious, aromatic, pungent spices on the planet. People use it for its both cooking and medicinal properties since it has high nutritional value. It is rich in nutrients that are essential for optimal function of all systems. Many use it in detox baths and cleansing programs.
Only 6 grams ginger has 1.07 g carbohydrates, 0.05 g fat, 0.12 g dietary fiber, and 0.11 g protein. It is full of water-soluble vitamins including vitamin B1, B2, B3, B6, B12, biotin and folate, and fat-soluble vitamins such as vitamin A, lutein, alpha-carotene, lycopene, and beta-carotene as well as minerals including potassium, phosphorus, manganese, magnesium, iron, copper, and calcium.
This super-healthy spice contains powerful anti-ulcer, anti-inflammatory, antioxidant, and detoxifying properties. This is due to the fact that it is rich with shoga and gingerol, both of which contain anti-inflammatory and anti-spasmodic effects on the gastrointestinal tract. According to many studies, they are even more effective than Dramamine, a drug which for treating motion sickness.
Ginger is also able to reduce other symptoms linked to motion sicknesses such as vomiting, dizziness, nausea, and cold sweating.
Many studies also found that ginger’s potent anti-inflammatory properties are beneficial for relieving rheumatoid arthritis or osteoarthritis symptoms, helping the patient get relief from both pain and swelling. It was also discovered that ginger can prevent cancer, especially colorectal cancer.
Therefore, today we have a recipe for full-body detoxification that will eliminate radiation, heavy metals, and other poisons from your body. This recipe includes Epsom salt, a strong mineral base that creates reverse osmosis, a process that gets rid of the salt and other harmful toxins from of the body, allowing the sulfate and magnesium to penetrate the body.
Amazing Ginger Detox Bath
Ingredients:
- ½ cup ground ginger
- 1 c. Epsom salt
- 1 tbsp. freshly ground ginger
- A few drops of ginger essential oil
Preparation:
You should add all the ingredients in a tub filled with hot water. If you want you can also use fresh grated ginger or ginger powder, whatever you prefer. Then, you just need to soak for about 15-20 minutes.
Note: After the detox bath, you should drink plenty of water!
Source: naturalcuresandhomeremedies.com
