Did you notice the particular smell whenever you visit a new age book shop or a yoga studio. All of these places practice a Native American tradition called smudging, that uses sacred herb’s smoke to clean the room. It is similar to the burning incense. The smudging is usually associated with sage, however, there are some other herbs that can provide that benefit and more.
The bay leaves are linked to the Roman and Greek folklore and Caribbean and Indian cuisine and culture. Despite their great use in fairytales and food. In addition, people also used them as a fragrance ingredient in detergents, soaps, perfumes, lotions and creams.
Usually, people use bay leaves as anti-inflammatory, anticonvulsant, analgesic and sedative. Additionally, they also provide anti-fungal and antibacterial properties and they are able to lower the heart rate and regulate blood pressure. Moreover, these leaves can control the levels of cholesterol and glucose in people who suffer from diabetes and also prevent kidney stones. If taken as a tea, it can prevent the spread and growth of Leukemia and cause apoptosis in cancerous cells.
If you take these leaves as a tea, they can prevent the spread and growth of Leukemia. And also cause apoptosis in cancerous cells.
In order to get all of the benefits they provide, you can also use bay leaves in cooking. However, you should make sure that you get them out before serving since that can be a choking hazard.
If you feel like you are in a bad mood or stressed. You can burn 1-2 leaves in an aluminum baking tray and leave them for 10 minutes. Close the windows and don’t forget to keep the tray away from flammable things such as linens, wood or paper.
And when you get back, the smoke will make the muscles and mind feel relaxed and you will be doing your tasks much easier. When done, just throw away the ashes outside.
Source : thehealthawareness.com
