All of us have experienced some kind of respiratory difficulty at a certain point in life, either cold, allergic reaction, asthma, or just a runny nose.
However, many of you instantly take medicines in order to cure these problems. However, they contain high amounts of chemicals and can result in severe side effects. On the other hand, there is an extremely powerful natural lung cleansing tea which is very beneficial for treating respiratory issues.
Cough syrups efficiently relieve the cold symptoms, but you should always take them in moderation since they can cause the following symptoms:
- Troubles with breathing
- Vomiting
- Itching
- Rashes
- Swelling
- Dizziness
- Drowsiness
- Nausea
Moreover, patients are often prescribed with corticosteroids for treating chronic respiratory conditions such as asthma or bronchitis. Although, according to studies, corticosteroids weaken the immune system and increase the risk of developing a fungal infection.
Mullein is a common plant which can be found anywhere, it contains powerful medicinal properties which are used for centuries for treating respiratory problems such as chest colds, lung weakness, respiratory constriction.
Despite its many other health benefits, mullein is high in saponins, which are organic compounds that act as natural expectorants.
Furthermore, mullein completely removes excess mucus from the lungs and reduces congestion and other symptoms. It also fights bacteria and viruses as they trap in the mucus.
Mullein also provides potent emollient properties, which relieve the throat and ease the pain from coughing. Therefore, mullein is the perfect natural alternative for all respiratory conditions, even the chronic ones such as asthma and bronchitis.
Here is how to use all the benefits it provides in the form of a tea. The warm drink is also able to loosen up the phlegm.
Recipe- mullein tea
Ingredients:
- 1 1/2 cups of water
- 2 teaspoons of mullein leaves
- 1 teaspoon of dried spearmint (optional)
- 1 to 2 teaspoons of honey (optional)
Instructions:
First, boil the water, and add the mullein leaves in the water with a tea ball or a strainer. You can also add spearmint in a different tea ball or strainer as well. Let it steep for 15 minutes, and add honey if you prefer a sweeter taste.
This natural tea will cure the cold and all other respiratory infections, and also relieve their symptoms, including pain and congestion.
Source: www.healthcareaboveall.com
