Toxins accumulate in our bodies and influence important functions. Eliminate any toxins to help your body function properly. There are numerous advanced detox treatments available, therefore the only thing that is left is to choose your favorite one. However, nothing is as effective as a rice-detox method.
Rice cleansing method
You can use as much brown rice as the number of your years. For instance, if you are 30, use 30 tablespoons of brown rice. Rinse it well and place it in a jar. Then, pour in hot water, put the lid on and store it in your fridge.
The next morning, you need to drain the liquid. Cook a tablespoon of the rice for 3-4 minutes without adding any salt and use regular water.
Eat your cooked rice on an empty stomach, preferably after waking up.
Pour hot water over the remaining rice in your jar and keep it in your fridge until next morning. The procedure is the same as the first time.
Repeat the cleansing method every day until you finish your rice.
The secret of this method is in the crystalline structure of rice grains. Soaking up rice eliminates starch and grains swell. By doing this, rice is digested in intestines, not in your stomach, therefore it acts as an absorbent.
This method allows intestines, blood vessels, joints and other parts of the body to release toxins, heavy metals, and chemicals. Rice detox method regulates metabolism and weight. This treatment will make you look both healthier and younger.
For best results, nutritionists say that after eating your rice in the morning, you should not eat nor drink anything for at least 3 hours.
Rice cleansing gets rid of body aches, such as back, neck and joint pain. It can take some time until you fully recover since the results do not appear immediately. The cleansing process starts off within two weeks and you will sure notice it. Your body will eliminate toxins through urine and feces. Do not panic if your urine changes its color and becomes blurry.
After you are done with the rice-detox treatment, your body will begin its self-cleaning process which will continue for a few months. Once the whole process ends, you will be amazed by the effects.
Keep in mind that you should drink at least 2 liters of fluids daily. Water and green tea are the best options.
Source: www.healthylifetricks.com
