You can find baking soda almost every household for both baking or cleaning. However, you can also use this ingredient for health purposes!
Baking soda can be used in the human body to regulate pH levels in the bloodstream. It also influences the pH levels of cells and tissues, raises CO2 which aids oxygenation, and it balances cell voltage.
Baking Soda Health Benefits
1. Neutralizes Stomach Acid
Since is naturally alkaline, baking soda is beneficial for neutralizing stomach acid. Drinking a mixture of half a teaspoon of baking soda and a cup of water restores the pH balance almost immediately. According to Otto Warburg, the famous doctor, and Nobel Laureate, cancer cells grow in an acidic environment and cannot survive in the alkaline body. Therefore, having an alkaline environment in the body protects you from cancer, as well.
You can do a simple test at home in order to check if your HCL is low. You need to stir in ¼ tsp of baking soda in an 8 oz. glass of cold water and drink the mixture in the morning on an empty stomach. If you burp within 2-5 minutes, your HCL is fine. If it takes more time to burp, then it is possible that your HCL is low.
2. Relieves Heartburn
Instead of Tums and Rolaids, which are usually very expensive, baking soda is a cheap and useful way to reduce heartburn and indigestion. All you need to do is to add ½ tsp. of baking powder to 2 cups of water.
3. Eliminates UTI
In order to treat urinary tract infection (UTI), you should mix a teaspoon of baking soda with a glass of filtered water and drink it in the morning on an empty stomach. This is due to baking soda’s ability to reduce the acidity of the urine, which is responsible for the burning and pain associated with UTI.
4. Relieves Gout Pain
Gout is an inflammatory-related condition caused by the buildup of uric acid in the body. Drinking baking soda water mixture prevents uric acid accumulation, which will reduce gout pain.
5. Reduces Symptoms of Cold and Flu
Since this ingredient is naturally alkaline, it efficiently alkalizes the body and aids maintain optimal pH balance in the bloodstream. As reported in “Arm & Hammer Baking Soda Medical Uses,” Dr. Volney S. Cheney succeeded to effectively reduce the symptoms of cold and flu in his patients using sodium bicarbonate.
6. Kidney Disease
As said earlier, baking soda helps keep pH in balance. People who suffer from kidney disease, which is usually caused by high blood pressure or diabetes, their kidneys find it difficult to eliminate the acid from the body, which causes metabolic acidosis.
7. Cancer
It has been scientifically proved that dietary measures to raise bicarbonate levels can increase the pH level of acidic tumors while leaving the pH of the healthy tissues intact.
Additional Benefits for the Skin, Hair, and Body
- Fights acne and pimples
- Whitens the teeth
- Improves skin complexion
- Treats oily hair
- Removes dandruff
- Treats nail fungus
- Treats itchiness
Source: besthealthyguide.com
